Another week down, can't believe I have less than 2 weeks left of my Junior year! This semester has been stressful so I'm ready for the summer.
So this week I didn't run as much as week 2, but still had some solid workouts:
Sunday: rest day after my long run
Monday: 3 miles of HIIT on the treadmill+abs/arms
Tuesday: 2 miles on the treadmill/2 miles on the bike +lift
Wednesday: rest, group presentation day! (so fun)
Thursday: 3 miles of HIIT+legs and abs
Friday: rest
Saturday: 7.26 miles outside through Carlisle :)
total: 15 miles (running)
Going to Life Alive later yay!
Have a great weekend/week everyone!
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