Saturday, May 4, 2013

Week 4

So the last few weeks have been hectic with school ending and projects/papers/exams. So this week was not too run heavy with only clocking in 11 miles for the week.

Sunday: rest from my long run

Monday: 3 miles of HIIT on the treadmill at the gym+lifting

Tuesday: 2 miles (fast pace)+legs/abs

Wednesday: off, projects ya

Thursday: 3.35 mile run outside

Friday: rest

Saturday: was supposed to do a run instead hit the gym ran 2.5 miles and lifted

Total: 11 miles

Only 6 more days until summer break. I wish I was more excited, but that does mean more free time/work/interning/reading/running!

Hope everyone has a great weekend!

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