Hey everyone!
So I must say I am now completely NOT following that running schedule I originally posted about. I am trying to run at least 4x a week, but have been so busy lately. I am starting a new job, working 2 more weeks at market basket, and interning...so working out is going to be a bit sporadic over the next few weeks.
Anyways, Here is a recap of week 6!
Sunday: 2.37 on the treadmill +lift
Monday: 3 miles of HIIT+lift
Tuesday: 3.2 miles of HIIT+lift
Wednesday: Boston to see EnergyBits so rest day!
Thursday: Started insanity(cardio-strength and agility)+3.38 mile run/walk
Friday: Insanity Plyometrics
Saturday: Planned at least 3 miles (HIIT most likely)
Total: 14.98 (so let's say 15..)
Also everyone should try this recipe for Vegan Lasagna. It was the best thing I have every made.
Hope everyone has a great week! :)
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