I just finished my first week of training yesterday! Woo!
Since I started the program mid week, Monday ended up being a sprint workout and Tuesday was more of a track distance workout, but still completed something. My long run yesterday was nice, but I am a little nervous increasing to 5 miles this weekend.
So anyways here are my planned workouts for this week:
Sunday: rest day-group projects are fun!!!
Monday: 3 miles on the treadmill-going to try to make each mile faster than the first w/ abs
Tuesday: Cross train of some sorts: maybe elliptical if one is open? w/ lift
Wednesday: Another 3 miles w/ lift and abs
Thursday: Track workout (or may become a rest day if I have a meeting after class)
Friday: rest (or Thursday's workout)
Saturday: 5 mile long run! (ah, hopefully outside!)
Also, going to try an prepare food for the week today since I have some time later so I'm not eating cookies for dinner like last week...
Also pt. 2 (the return of the Also) Theresa and I are looking into a half marathon at Disney next winter! You run through Epcot and Magic Kingdom...sounds bad!!
So have a great week everyone!
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